Tag Archives: yoga

Fall Wellness Morning this Saturday, Sign Up Now!

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Come Together With Your Neighbors to Better Your Body, Mind and Spirit  on Saturday, September 30, 8:00am-11:00pm at the Broadlands Clubhouse at 43360 Rickenbacker Sq. This FREE event is for Broadlands residents and their guests only.

Click HERE>>>  to sign up by Friday, Sep 29 at 3:00pm for the following classes:

  • Yoga Sculpt: 8:00am-8:50am: Join Erin Oliver for 50 minutes of Yoga Sculpt! Flow, strength training, cardio bursts, and deep stretching will leave you rejuvenated and centered.
  • Tabata Bootcamp: 9:00am-9:50am: Katie Herbert uses the hottest trends in fitness and most effective High Intensity Interval training with modifications to accommodate all fitness levels.
  • Barre Above: 10:00am-10:50am: In this class, Katie Herbert combines the techniques of Yoga, Pilates, and Ballet into a full-body workout. You’ll look feel great after this class. No matter your shape or your size, barre is a great class to begin changing your body for the better. Bring your own exercise mat, water and towel for all classes.

Broadlands Yoga and Wellness Morning this Saturday, April 9

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March April 2016 - Yoga Event Flyer (3)

FREE EVENT TO BROADLANDS RESIDENTS ONLY – Get Together With Your Community Members to Better Your Body, Mind and Spirit for a session of gentle yoga stretches for beginners or a more advanced one for intermediate yogis.

Two morning sessions will be held at the Clubhouse, located at 43360 Rickenbacker Square

  • Session I: 9:00am-10:00am This is a slow flow vinyasa yoga class for beginners that offers modifications for the various fitness levels.
  • Session II: 10:45am-11:45am This session is an intermediate vinyasa yoga class. The pace will flow faster through the yoga poses and some intermediate and advanced poses will be offered but also with modifications for various levels.

Please bring your own yoga mat and towel. After each session enjoy a mini massage and some light refreshments. Each session limited to 40 participants. Sign up at: signupgenius.com/go/20f0b4da5a923a6fc1-yoga This event is for Broadlands residents only.